What Are the Best Breakfast Items You Can Instantly Find in Grocery Stores?
Breakfast is the most important meal of the day, and if you keep reading my articles, I will definitely convince you of that. However, it’s also true that on a busy, rainy day, it also seems impossible to make, and that’s why I made you a list of breakfast items you will easily find in grocery stores.
It’s also worth mentioning how important it is to have a healthy meal in the morning, so my top picks will always be oriented toward healthy, fulfilling choices. So if your general belief was that good breakfast is hard to find in grocery stores, today you will learn otherwise! Here’s a list of breakfast items I simply love:
Fairlife Core Power chocolate protein shake
You can find this item here.
This is by far one of the best protein shakes you can find. They use a special formula with ultra-filtered milk, which allows them to reduce the sugar in each and every single bottle while also increasing the protein intake.
The result is a grab-and-go bottle that will completely nourish your mornings, no matter if you’ve just finished your workout or you’re heading out. It’s easy to find in grocery stores, but if you get it from here, you are two clicks away from it.
Purely Elizabeth’s vibrant oats cup, raspberry dragon fruit
You can find this item here.
If you can’t shake the feeling that there’s always something missing from your grab-and-go oatmeal cup, then it’s probably true. Well, you might be more than satisfied with these vibrant oats that come in a cup full of seedy granola.
It’s exactly the crunch you’re looking for. Moreover, you won’t find too many oatmeal cups that pack 7 grams of fiber, which is no less than 28% of your daily value, and also 9 grams of protein that tastes just as good. You can find it in grocery stores, but it’s much better to just get it from here.
Kodiak Cakes’ double dark chocolate muffin unleashed
You can find this item here.
We are 100% positive that the muffin you will pick up from the coffee shop near work has only a fraction of the protein and twice the sugar of this one.
This microwaveable power cup is probably one of the best things you can eat in the morning, especially if you have a sweet tooth. One cup has 290 calories, 11 grams of fat, 350 mg of sodium, 39 grams of carbs, and 10 grams of protein.
KIND almond butter protein breakfast bar
You can find this item at Thrive Market.
You can easily tide yourself over lunch with one of the best choices for breakfast: a KIND Breakfast Bar. Each oat bar is ideally portioned with 20 grams of whole grains plus a very strong trio of healthy fats, fiber, and protein for a proper energy intake in the morning.
It’s easy to find in grocery stores—at Thrive Market, to be more specific. One bar has 220 calories, 10 grams of fat, 120 mg of sodium, 26 grams of carbs, and 8 grams of protein.
Ore-Ida just crack an egg Denver scramble
You can find this item at Walmart.
It is exactly what it says: you just have to crack an egg in it. You can keep a carton of eggs at your office or home, crack one into one of these refrigerated cups of Ore-Ida, and next thing you know, you have the closest thing you could get to a vegetarian and meal-packed omelet, but in less than 3 minutes.
This product has 190 calories, 8 grams of fat, 320 mg of sodium, 3 grams of carbs, and 9 grams of protein. It’s also super easy to find in grocery stores, especially at Walmart, for only $1.98.
Perfect bar: peanut butter
You can find this item here.
This is probably the best meal replacement bar, as it packs the perfect ratio of fat to carbs and protein. And I don’t want to hear a word about carbs, because if you’re going to miss a proper sit-down meal, you will need carbs!
And just for the record, Perfect Bars also have 20 organic superfoods, so it’s technically the same as eating a salad, but in the most delectable, creamy, smooth, and coconutty protein-packed way. It’s easy to find in grocery stores, but why bother going out when you can get it from here?
ProBar-based protein bar, coffee crunch
You can find this item on Amazon.
There are other caffeinated energy bars out there, it’s true, but if you ask me, they are better for a pick-me-up than a whole meal replacement. You might need something that’s a bit more substantial, and that’s why we highly recommend ProBar Coffe Crunch.
Also, if you spend your mornings at the gym and you need to commute to work fast, you won’t have time to stop at your favorite coffee shop and breakfast spot, and that’s where the bar fits perfectly.
It has 55 milligrams of caffeine, which is about half of what you would find in a cup of coffee, but also digestion-slowing protein and fibers that will keep you full throughout the first hours of the day. It’s easy to find in grocery stores, but you’ll save a lot of time if you just get it from here.
Good Food Made Simple Turkey Sausage and Egg Whites Frozen Flatbread
You can find this item at Target.
Just imagine how long it would take you to make a tasty flatbread with egg whites, your favorite turkey sausage, salsa, cheddar cheese, and potatoes. Well, now you can have all that in a couple of minutes if you buy these microwaveable frozen flatbread sandwiches.
You will find them at Target for only $4.79 for every 2-pack, but as far as I can tell, 14 grams of protein per flatbread are definitely worth the money.
One sandwich has 230 calories, 8 grams of fat, 570 mg of sodium, and 26 grams of carbs. Oh, and did I mention just how tasty they are? Every time I go to Target, I fill the basket with these tasty frozen sandwiches!
Siggi’s Apple Cinnamon Skyr with almond butter
Please try to name a more iconic and satiating duo than protein with healthy fats. I’ll wait. You would need three eggs to beat what this almond butter skyr from Siggi’s can offer.
One container has 260 calories, 14 grams of fat, 70 mg of sodium, and 14 grams of carbs, with 18 grams of protein, which is more than enough for a proper breakfast.
Chobani strawberry banana greek yogurt blended smoothie
It’s not a secret that strawberry banana smoothies are everyone’s go-to. If I could, I’d probably drink them non-stop. However, you might want to save yourself from cleaning the blender and pick up the bottle from Chobani.
You will get 10 grams of protein and 15% of your daily value of calcium. Besides, if you’re not a big fan of strawberry bananas, you can choose other mixes, too.
Bob’s Red Mill organic fruit and seed oatmeal cup
If you remember we mentioned purely Elizabeth oatmeal cups before, then it’s worth noting that Bob’s Red Mill can easily compare with them.
In fact, it’s a bit better because it packs an extra gram of fiber. If you’d rather go for plain oatmeal cups and dress up whoever you prefer, then this is your ideal breakfast.
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