6 Canned Bean Brands To Avoid and 3 to Buy!

By Trinity
January 14, 2025

Black beans being added to a fresh taco bowl with avocado and lime. — A wooden spoon pours hearty black beans into a vibrant bowl filled with fresh avocado, corn, and zesty lime.

Goya Black Beans

Whether you’re looking to improve your diet or you’re simply a foodie who enjoys good and fresh meals, Goya’s is one of the canned bean brands that is worth your money. With roots dating back to 1936, Goya is currently among the leading distributors of Spanish, Caribbean, and Latin American food items in the United States. Its products include canned black beans, which are made of just three basic ingredients: salt, water, and beans.

The sodium content of one serving is 410 mg, which is fairly typical for canned beans. On the plus side, each serving contains 8 grams of protein, which is slightly more than most other options. Goya’s canned beans are perfect for salads, side dishes, or mixed with a delicious homemade tomato sauce on top of rice. Mmm… I am already hungry!

You can buy your canned beans from Goya in any locations of Safeway and Walmart, or, if you are lucky, in small supermarkets in your neighborhood.

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About the Author

Trinity

Hi there! I am Trinity, your 45-year-old friend who is always on the lookout for smart ways to save money without sacrificing quality of life. A few years ago, I and my partner were at the bottom of the financial scale; we had to pay an enormous debt, rent, and a car lease. After a financial course I took during the pandemic, I learned to be more organized, use those coupons, watch for sales, and, most importantly, make every dollar count. Through my articles, I hope to help others stretch their budgets, reduce the splurge, and create a more secure financial future by sharing some useful advice, personal experience, and new concepts. See you around!